Attention to all you who burn the candle at both ends:
Creativity and inspiration come from a mind at peace. If I abuse my body and go to bed too late, my ideas and clear thoughts shut down. I am a turtle - slow in the head. Since I know if I get more sleep I do much better, what is holding me back?
Go to bed. Sleep. Rest.
Regain your positive mindset within a week by trying to get 8 hours per night. Just as an experiment, try to see if you have happier thinking by getting more sleep.
I know it helps for me, so I am making it my ambition to go to bed. I will get off video-chat with Matt. I will say 'done for now!' to painting. And I will really try to be in bed by 10.
If you join me in this resolution, jot me an email or post a comment!
Creativity and inspiration come from a mind at peace. If I abuse my body and go to bed too late, my ideas and clear thoughts shut down. I am a turtle - slow in the head. Since I know if I get more sleep I do much better, what is holding me back?
Go to bed. Sleep. Rest.
Regain your positive mindset within a week by trying to get 8 hours per night. Just as an experiment, try to see if you have happier thinking by getting more sleep.
I know it helps for me, so I am making it my ambition to go to bed. I will get off video-chat with Matt. I will say 'done for now!' to painting. And I will really try to be in bed by 10.
If you join me in this resolution, jot me an email or post a comment!
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